Wednesday, January 15, 2014


“Though the road's been rocky it sure feels good to me.”
Bob Marley

The intention for next practice: contemplating our journey as souls; our path as energy clusters...

The path we as humans walk every day isn't easy. It's filled with uncertainties, insecurities and doubt. We all hope that this journey we are on together brings us contentment, crystal clarity, understanding of the essence of all things and those wonderful feeling of connectedness and liberation. People we cross paths with can greatly affect the outcome of our journey. And sometimes we come across some truly amazing people; and we share a brief moment of eternity with them and they leave imprints so deep that you can't help but see them in everything you come across thereafter. And every time you turn around and look back and remember the steps that got you to where you are at now you see those souls and you can't help but to SMILE. And then the steps you are taking start setting  heavier and deeper into the ground and pain and suffering and sadness and loss sets in. So feeling conflicted you keep going; and you keep growing; and you keep learning and you keep knowing. And the knowing liberates you, frees your soul and wipes you clean again so you can again experience pure joy in spite and because of all that your soul has been through. And your path is what lets the true YOU shine through.

“You take people, you put them on a journey, you give them peril, you find out who they really are.” 
 Joss Whedon



  1. Bless you, beautiful soul! :) LOVE!

  2. Dear Ali
    I am a huge fan of your videos. Thank you so much.
    Just discovered your blog.
    Even though I live far away - in Europe, I feel very similar to you in some ways.
    I am a devoted yogi, passionate vegan, nature-lover and truth searcher, too.
    could you maybe one day post some thoughts about relationships and sexuality between man and woman?
    I would be interested in your point of view.

    I send you my best thoughts

  3. Good morning, Ali!

    I live in Maryland and have been following your videos since the beginning of January 2014. I also just found your blog. Coincidentally (even though I do not really believe anything is a coincidence), I started reading a book this week called "Journey of Souls: Case Studies of Life Between Lives." I also decided, after much thought, to finally become a vegan. I was always worried about infringing my diet onto my family (my husband and son love meat) but realized I just needed to become a better cook and they would never notice anything is missing! Haha! I think your blog is going to be a great help to me and my family, just like your videos have proven to be.

    Bless you and take care.

    1. ah Paula such a lovely "coincidence" :) Oh you are gonna enjoy the journey you are starting! Keep me posted on it. One of my all time favorite books :) Love