Monday, January 20, 2014

PUMPKIN PEANUT BUTTER DIP

PUMPKIN PEANUT BUTTER DIP

This was beyond delicious. Creamy, sweet, savory. A great dip for raw or pan roasted carrots, apples or any veggies you love.

250 g PUMPKIN CANNED OR ROASTED
2 TBSP PEANUT BUTTER 
COCONUT MILK
YELLOW ONION
1 TBSP MESQUITE POWDER
CHIPOTLE
CEYLON CINNAMON
A touch of tomato sauce 
Optional: a few dates 

BLEND, SERVE, ENJOY!
GREAT AS A DIP FOR CARROTS

THE QUANTITIES ARE REALLY UP TO YOU AND YOUR PREFERENCES

Random info: Ceylon Cinnamon Cinnamomum verum has a much milder and more pleasant and delicate taste than ordinary store bought cinnamon. It is healthier than ordinary cinnamon. Cinnamon is used to lower blood sugar in diabetics, ease arthritis and improve cholesterol.


NAMASTE 

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